Best secret to staying young??
Question: This could be anything from a wardrobe secret to a stress busting move to erase lines. Answer must be 25 -100 words! Best answer wins 10 points thanks :-)
Answers: I use Retin A 1mg every other day
I take care of my skin.. and dont suntan anymore
I always wear a sunscreen when I go outside
I brush my teeth at least 3 times a day and see my dentist every 6 months
I get botox injections for frown lines every few months as needed
I drink plenty of H2O
I watch my diet and only have the fun fattening food once a week
I exercise 3 times a week for 1.15 hours each time
I get a yearly physical
I get enough sleep (usually)
I dont sleep while still wearing makeup
I rarely drink alcohol
I dont smoke.. anything
I dont use recreational drugs
I am 50 and look 40 I am told
BEING HAPPY
Sunscreen is key when it comes to healthy skin and age prevention. Besides that, a good diet (veggies, fruits, lots of water) and skin care (exfoliation and moisturization).
Last but not least, a carefree and youthful attitude.
excersize, eating right. no smoking, drugs or alcohol
moisterize your skin morning and night.
wear little to no make up
and dress in earth tones.
smile makes you young.
The solution is simple: water, sunscreen, exercise, and no smoking. Feel good, look good, and youll get even better with age.
Answers: I use Retin A 1mg every other day
I take care of my skin.. and dont suntan anymore
I always wear a sunscreen when I go outside
I brush my teeth at least 3 times a day and see my dentist every 6 months
I get botox injections for frown lines every few months as needed
I drink plenty of H2O
I watch my diet and only have the fun fattening food once a week
I exercise 3 times a week for 1.15 hours each time
I get a yearly physical
I get enough sleep (usually)
I dont sleep while still wearing makeup
I rarely drink alcohol
I dont smoke.. anything
I dont use recreational drugs
I am 50 and look 40 I am told
BEING HAPPY
Sunscreen is key when it comes to healthy skin and age prevention. Besides that, a good diet (veggies, fruits, lots of water) and skin care (exfoliation and moisturization).
Last but not least, a carefree and youthful attitude.
excersize, eating right. no smoking, drugs or alcohol
moisterize your skin morning and night.
wear little to no make up
and dress in earth tones.
smile makes you young.
The solution is simple: water, sunscreen, exercise, and no smoking. Feel good, look good, and youll get even better with age.
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